Weigh In record (no journal entry) for 27 March 2024
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64.3 kg
Lost so far: 0.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 73.33g | Prot: 101.12g | Carbs: 126.86g.
Breakfast: Doygun Tam Buğday Ekmeği, Sütaş Kaşar Peyniri, Salatalık (Soyulmuş), Ceviz, Havuç, Kızarmış Yumurta, Migros Avokado, Muratbey Örgü Peyniri. Dinner: Penguen Kavrulmuş Ispanak , Tavuk Göğüs Eti, Mercimek Çorbası. Snacks/Other: Naturpy Hurmella, Hurma, Patiswiss Bitter Çikolatalı Çilek Draje . more...
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Losing 1.4 kg a Week
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tugba.cetin1's Weight History
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