Weigh In record (no journal entry) for 09 December 2015
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89 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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173 kcal
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Fat: 2.00g | Prot: 9.30g | Carbs: 29.00g.
Breakfast: Elegê Leite UHT Semidesnatado, Nestlé Nesfit Cereal Integral. more...
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Losing 1.0 kg a Week
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silvia herberts's Weight History
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