Weigh In record (no journal entry) for 28 March 2024
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65.3 kg
Lost so far: 3.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 38.31g | Prot: 33.25g | Carbs: 144.75g.
Breakfast: Вареники с Вишней, Магнит Груша Конференц. Dinner: Чечевичный Суп, Лаваш Армянский, Спаржа по-Корейски. more...
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Losing 2.1 kg a Week
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valeriya_aleksandrovna__'s Weight History
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