patriciia_ferreiraa's Journal, 28 Mar 24

Weigh In record (no journal entry) for 28 March 2024
81 kg Lost so far: 23 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2024:
839 kcal Fat: 26.91g | Prot: 44.93g | Carbs: 107.89g.   Breakfast: Banana, Morangos, Maribel Doce de Framboesa Light, Milbona Iogurte Grego Natural Light. Lunch: Arroz de Feijão, Entrecosto de Carne de Porco. Snacks/Other: Crownfield Barritas Muesli Maçã 0% Açúcares Adicionados, Milbona Creme Baunilha, Melão. more...
1727 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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patriciia_ferreiraa's Weight History


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