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Café. Mamão e banana com chia e farelo de aveia.
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1157 kcal
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Fat: 48.72g | Prot: 50.22g | Carbs: 135.95g.
Breakfast: Sabor da Terra Semente de Chia, Quaker Farelo de Aveia, Hortifruti Mamão Formosa, Melitta Café sem Açúcar , Bananas. Lunch: Costela de Porco, Batatas Fritas, Repolho Verde, Ovo Frito sem Gordura, Arroz Branco (Cozido). Dinner: Pizza de Queijo, Pizza de Calabresa. more...
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1925 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Juliana_mh's Weight History
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