Weigh In record (no journal entry) for 28 March 2024
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98.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 54.70g | Prot: 46.57g | Carbs: 125.39g.
Breakfast: Yeşil Zeytin, Avokado. Lunch: Havuç Tarator. Dinner: Eker Ayran, Çiğköfte Dürüm, Eker Yarım Yağlı Yoğurt, Pişmiş Pancar (Taze Olandan), Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi, Eti Lifalif Bitter Çikolatalı Tahıl Gevreği. more...
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Losing 0.9 kg a Week
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Mila3516's Weight History
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