Weigh In record (no journal entry) for 27 March 2024
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92.7 kg
Lost so far: 27.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 13.83g | Prot: 45.28g | Carbs: 139.62g.
Breakfast: Valio Протеиновый Творог, Чернослив, Вареное Яйцо, Геркулес Каша Овсяная. more...
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Losing 0.7 kg a Week
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Mykhailo02's Weight History
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