Weigh In record (no journal entry) for 28 March 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 24.74g | Prot: 66.09g | Carbs: 120.26g.
Breakfast: Tirolez Creme de Queijo Minas Frescal, Zaffari Pão Semi Italiano. Lunch: Menu + Leve Canja de Galinha. Dinner: Menu + Leve Canja de Galinha. Snacks/Other: Pão Francês, Carne Louca. more...
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Losing 5.6 kg a Week
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marizadefani's Weight History
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