Weigh In record (no journal entry) for 28 March 2024
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46.5 kg
Lost so far: 44.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 22.05g | Prot: 26.20g | Carbs: 239.01g.
Breakfast: Canela, Banana, Maçã, Cepêra Ketchup Tradicional, Pão Francês. Lunch: Melão, Melancia, Pepino (com Casca), Cenouras, Cepêra Ketchup Tradicional, Nutrella Pão 100% Natural. Snacks/Other: Cacau Show Chocolate , Casa de Bolos Bolo de Churros, Bianca Simões Dadinho de Tapioca . more...
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Losing 0.7 kg a Week
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julianap28's Weight History
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