Weigh In record (no journal entry) for 09 December 2015
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69.5 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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1139 kcal
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Fat: 43.62g | Prot: 30.61g | Carbs: 152.88g.
Breakfast: Lebkuchen. Lunch: Kinder Riegel (21g), Wagner Rustipani Salami. Snacks/Other: Duplo Duplo, Ja! Mini-Brezeln. more...
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Gaining 1.0 kg a Week
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Banane321's Weight History
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