holcombebabe's Journal, 25 Aug 11

Weigh In record (no journal entry) for 25 August 2011

98.9 kg Lost so far: 19.1 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2011:

222 kcal

Fat: 5.72g | Prot: 5.02g | Carbs: 41.31g. Breakfast: cantaloupe, heart healthy oatmeal, coffee, almond joy creamer. more...

2762 kcal

Exercise: Driving - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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holcombebabe's Weight History