Weigh In record (no journal entry) for 29 March 2024
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72 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2307 kcal
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Fat: 57.81g | Prot: 140.76g | Carbs: 320.58g.
Breakfast: Fage Yogurt Greco Total 0%, Alpro Tostato Mandorla, Myprotein Peanut Butter, Kellogg's Special K Original. Lunch: Bofrost Sogliole alla Mugnaia, Olio Extra Vergine di Oliva, Pane Bianco, Patate al Forno. Dinner: Orogel Carote a Fette, Maruzzella Tonno all'olio d'oliva Sgocciolato, Curtiriso Riso Basmati. Snacks/Other: Myprotein Maltodestrine, Prozis EAA, Banana, Matt Gallette Mais Bio, Mandorle. more...
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Gaining 1.1 kg a Week
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edo_hardo🔥's Weight History
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