Weigh In record (no journal entry) for 29 March 2024
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 71.40g | Prot: 144.06g | Carbs: 58.19g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Dardanel Ton Klasik, Limon Suyu, Marul, Havuç, Portakal, Zeytinyağı, Yumurta, Tavuk Göğsü, Karper Üçgen Peynir. more...
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Gaining 1.1 kg a Week
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Cengizhan007's Weight History
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