Weigh In record (no journal entry) for 29 March 2024
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48.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 38.26g | Prot: 95.75g | Carbs: 131.06g.
Breakfast: Di Leo Vivisano, Latteria Latte Parzialmente Scremato. Lunch: Brodo di Pollo, di Carne o Consommé, Carne di Tacchino, Barilla Pastina. Dinner: Champagne, Auchan Olio Extravergine di Oliva , Patate al Forno, Baccalà. Snacks/Other: Cioccolatini al Latte, Latteria Yogurt Intero al Limone , Biscotto al Burro o Allo Zucchero. more...
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Gaining 0.4 kg a Week
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