Weigh In record (no journal entry) for 29 March 2024
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46.2 kg
Lost so far: 44.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 20.72g | Prot: 38.60g | Carbs: 180.07g.
Breakfast: Cepêra Ketchup Tradicional, Ovo Mexido, Pão Francês. Lunch: Batavo Iogurte Natural Desnatado, Pão Francês, Prodasa Bolacha Maria, Maçã, Melão, Melancia, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura. more...
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Losing 2.1 kg a Week
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julianap28's Weight History
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