Weigh In record (no journal entry) for 10 December 2015
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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20 kcal
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Fat: 1.12g | Prot: 1.05g | Carbs: 1.33g.
Breakfast: Caffè Macchiato. more...
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Losing 0.3 kg a Week
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flaitaly's Weight History
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