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BB Bella
Journal
10 Dec 15
BB Bella's Journal, 10 Dec 15
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Weigh In record (no journal entry) for 10 December 2015
70.8 kg
Lost so far:
0.5 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2015:
1702 kcal
Fat: 140.73g | Prot: 95.70g | Carbs: 11.78g.
Breakfast:
Gazi Ayran, Camembert.
Lunch:
Babybel Mini Babybel.
Dinner:
Rasting Mettwürstchen, Rougette Ofenkäse Cremig-Mild.
more...
2245 kcal
Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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BB Bella's Weight History
View Complete History