Weigh In record (no journal entry) for 29 March 2024
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77.2 kg
Lost so far: 18.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 36.82g | Prot: 50.52g | Carbs: 245.36g.
Breakfast: Cuscuz, Café com Açúcar, Qualy Margarina (com Sal). Lunch: Farinha de Mandioca, Arroz Branco (Cozido), Moqueca de Peixe. Snacks/Other: Piracanjuba Leite em Pó Desnatado, Café com Açúcar, Banana Nanica. more...
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Losing 0.2 kg a Week
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anacaru03's Weight History
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