Weigh In record (no journal entry) for 29 March 2024
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101 kg
Lost so far: 18.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 74.94g | Prot: 107.51g | Carbs: 192.79g.
Breakfast: Strösocker, Lättmjölk, Kaffe. Lunch: Mars Mars, Chokladpuddingar (Fettfria), Garant Fikonmarmelad, Freshona Green Olives, Castello Danablu, Eldorado Salta Kex, Arla Port Salut, Lätta Lättmargarin, Enebacken Köttbullar , Pågen Lingongrova (36g), Körsbärstomater, Kalles Kaviar, Ägg, Falkenberg Seafood Stekt Inlagd Strömming, Admiral Löksill, Falkenberg Seafood Kallrökt Lax, ICA Varmrökt Sik, Potatis (med Skal, med Salt, Kokt), Freeway Påskmust, Citronsaft (på Burk eller Glasflaska). Dinner: Felix Tomatketchup, Coop Solrosolja, ICA Färska Champinjoner , Garant Pommes Strips, Scan Benfri Lammstek. Snacks/Other: Choklad Bitar. more...
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2528 kcal
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Exercise:
Housework - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Muminballe's Weight History
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