yuni asari's Journal, 29 Mar 24

Weigh In record (no journal entry) for 29 March 2024
72 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2024:
1416 kcal Fat: 46.37g | Prot: 102.32g | Carbs: 145.52g.   Lunch: Bamboe Bumbu Bali, Alfamart Ikan Pindang, Vegetable Oil, White Rice, Carrots, Cooked Corn, Onions , Golden Farm Kacang Polong, Saori Saus Lada Hitam, Tropicana Slim Saus Rasa Tiram, Beorganik Paprika Powder, Black Pepper , Ground Beef. Dinner: Rose Brand Bihun Rasa Asam Pedas, Skinless Chicken Breast. Snacks/Other: Edo Pizza Base, Prochiz Spready, Perfetto Keju Mozzarella, Pronas Spaghetti Bolognese Sauce with Beef Meat, Banana. more...
Losing 0.4 kg a Week

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yuni asari's Weight History


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