Weigh In record (no journal entry) for 10 December 2015
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40 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 December 2015:
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537 kcal
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Fat: 13.84g | Prot: 52.77g | Carbs: 65.97g.
Breakfast: Té (Infusión), Pronto Hot Cakes Integrales Light, Great Value Mermelada de Zarzamoras Reducido en Calorías. Lunch: Pechuga de Pollo a la Plancha, Chile Jalapeño, Jitomate, Queso Fresco, KIR Jamón de Pavo Virginia, Calabacitas. Dinner: Lechuga, La Costeña Frijoles Negros Refritos Reducidos en Sodio y sin Grasa, Susalia Tostadas, Guten Tiras de Pollo. more...
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Losing 0.3 kg a Week
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MariicruzLopez's Weight History
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