Weigh In record (no journal entry) for 29 March 2024
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 75.56g | Prot: 62.79g | Carbs: 215.64g.
Breakfast: Farelo de Aveia, Mamão Papaia, Ovo Frito sem Gordura, Pão Francês Integral. Lunch: Canjica, Canjica, Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon, Oba Salada de Bacalhau, Oba Salada de Bacalhau. Snacks/Other: Garoto Chocolate Cores, Garoto Chocolate Cores, Nestlé Bombom, Garoto Bombom Serenata de Amor. more...
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Losing 0.3 kg a Week
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vivi miranda's Weight History
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