Weigh In record (no journal entry) for 10 December 2015
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79 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: 100%.
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View Diet Calendar, 10 December 2015:
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786 kcal
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Fat: 24.45g | Prot: 49.54g | Carbs: 98.23g.
Breakfast: Matte Leão Chá Matte Natural, Wickbold Torrada Integral. Lunch: Tirolez Queijo Mussarela Light, Cenouras. Dinner: Iogurte Natural, Salada de Frutas. more...
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Losing 1.2 kg a Week
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Marylvas's Weight History
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