Weigh In record (no journal entry) for 10 December 2015
|
71.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2015:
|
805 kcal
|
Fat: 25.84g | Prot: 38.14g | Carbs: 97.18g.
Breakfast: Rians Faisselle 0% et Son Coulis de Fruits Rouges, Heudebert Crackers Blé Complet, Thé sans Sucre. Lunch: LU Granola Extra Cookies, Côte d'Or Chocolat Noir Citron Gingembre, Picard Poulet et Petites Pâtes Sauce aux Champignons, Carrefour Asperges Vertes, Tomates. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|