Weigh In record (no journal entry) for 10 December 2015
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68.6 kg
Lost so far: 12.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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736 kcal
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Fat: 31.90g | Prot: 20.64g | Carbs: 85.74g.
Lunch: Prima Backfisch Sylter Art, Lyttos Pitataschen Natur. Snacks/Other: Edeka Tannenbaum-Eis. more...
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Losing 0.9 kg a Week
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jessihöso's Weight History
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