Weigh In record (no journal entry) for 30 March 2024
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 116.62g | Prot: 106.94g | Carbs: 112.01g.
Breakfast: Pasztet Pieczony, Magnetic Czekolada Mleczna , Lazur Ser Pleśniowy Błękitny, Chleb Pszenno-Żytni, Sokołów Kiełbasa Wiejska , Ziemniaki (Miąższ, z Solą, Gotowane), Żurek. more...
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Losing 0.3 kg a Week
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