Weigh In record (no journal entry) for 30 March 2024
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64.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 99.16g | Prot: 81.59g | Carbs: 224.46g.
Breakfast: Сахар, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Молоке. Lunch: Ермолино Пирожное Красный Бархат, Фаршированный Перец. Dinner: Steel Power Long Casein, Большая Кружка Молоко 2,5%, Магнит Банан. Snacks/Other: Coffee Like Капучино (300мл), Легион Печенье Орешки, Coffee Like Капучино (300мл). more...
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Losing 0.7 kg a Week
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Storm_VD's Weight History
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