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Fitness ve diyetle 5 ayda 105 kilodan 88 kiloya düştüm. Hedef 80 kilo 💪 Örnek öğünler
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1308 kcal
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Fat: 86.27g | Prot: 120.50g | Carbs: 6.19g.
Breakfast: Çırpılmış Yumurta, Kıyma. Snacks/Other: Hardline Whey 3Matrix. more...
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