Weigh In record (no journal entry) for 30 March 2024
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45.8 kg
Lost so far: 45.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 23.21g | Prot: 35.41g | Carbs: 170.40g.
Breakfast: Banana, Cepêra Ketchup Tradicional, Ovo Mexido, Pão Francês. Lunch: Melancia, Melão, Batavo Iogurte Natural Desnatado, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura. Snacks/Other: Nestlé Kit Kat, Bolo de Chocolate. more...
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Losing 2.8 kg a Week
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julianap28's Weight History
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