Weigh In record (no journal entry) for 30 March 2024
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50.3 kg
Lost so far: 8.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 32.28g | Prot: 45.15g | Carbs: 69.38g.
Breakfast: D'Gari Gelatina Light, Azúcar, Santa Clara Leche Deslactosada, Nature's Heart Organic Matcha Tea Powder. Lunch: Tortilla de Maíz, Ensalada de Col o Ensalada de Repollo con Aderezo, Mojito, Pollo Asado a la Parrilla o al Horno. Dinner: D'Gari Gelatina Light, Plátano. more...
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Losing 2.8 kg a Week
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