Siryo1977's Journal, 30 Mar 24

Weigh In record (no journal entry) for 30 March 2024
103.1 kg Lost so far: 2.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2024:
981 kcal Fat: 26.30g | Prot: 132.32g | Carbs: 49.37g.   Breakfast: Uovo Sodo, Land Yogurt Magro Bianco 0,1%. Lunch: Freshona Erbette Campagnole, Findus Pisellini Primavera, Realvalle Fettine di Bovino Adulto, Arance, La Bottega del Gusto Bresaola. Dinner: Arachidi con Guscio (Mangiate Sgusciate), Uovo Sodo, Pollo Italiano Fettine Sottilissime di Petto di Pollo , Freshona Erbette Campagnole, La Bottega del Gusto Bresaola, Findus Pisellini Primavera. Snacks/Other: Mela. more...
Gaining 0.5 kg a Week



     
 

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Siryo1977's Weight History


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