Weigh In record (no journal entry) for 30 March 2024
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48.1 kg
Lost so far: 1.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 17.15g | Prot: 26.02g | Carbs: 110.78g.
Breakfast: Сильпо Роллини с Вишней. Lunch: Valesto Роллини с Брынзой и Шпинатом. Dinner: Зеленое Яблоко, Кефир 1%, Три Медведя Лимонно Шоколадное Мороженое. Snacks/Other: Кефир 1%. more...
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steady weight
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y4ywk4yqwn's Weight History
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