Weigh In record (no journal entry) for 31 March 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 82.12g | Prot: 95.61g | Carbs: 102.19g.
Breakfast: Skåne Mejerier Mellanmjölk, Star Nutrition Whey-80, Svarta Vinbär, AXA Havregryn. Lunch: Gouda eller Edamer Ost, Fazer Frökusar. Dinner: Korvbrödsbagarn Korvbröd, ICA Chorizo Kryddig Korv. more...
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Gaining 0.1 kg a Week
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Finally1986's Weight History
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