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BB Bella
Journal
11 Dec 15
BB Bella's Journal, 11 Dec 15
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Weigh In record (no journal entry) for 11 December 2015
71 kg
Lost so far:
0.3 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2015:
1348 kcal
Fat: 97.00g | Prot: 94.65g | Carbs: 20.13g.
Breakfast:
Livio Salat Mayonnaise, Gekochtes Ei.
Lunch:
Onken Speisequark mit Sahne.
Dinner:
Tzatziki, Zeus Gyros.
Snacks/Other:
Seeberger Mandeln.
more...
2251 kcal
Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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BB Bella's Weight History
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