Weigh In record (no journal entry) for 31 March 2024
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47.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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638 kcal
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Fat: 28.55g | Prot: 33.88g | Carbs: 48.95g.
Dinner: Oseng Tahu, Satu Porsi Sayur Campur Tumis, Air, Es Doger, Nasi Putih, Sate Ayam. more...
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Losing 1.4 kg a Week
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donnawtntr's Weight History
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