Weigh In record (no journal entry) for 31 March 2024
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48 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 15.98g | Prot: 37.98g | Carbs: 62.41g.
Breakfast: Зеленый Суп. Lunch: Мандарины. Dinner: Картошка Печеная, Салат Овощной с Маслом, Куриные Грудки (Запеченые). Snacks/Other: Capri-Sun Orange. more...
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Losing 0.7 kg a Week
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y4ywk4yqwn's Weight History
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