Weigh In record (no journal entry) for 31 March 2024
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100.5 kg
Lost so far: 18.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 100.61g | Prot: 90.90g | Carbs: 158.10g.
Breakfast: Strösocker, Lättmjölk, Kaffe. Lunch: Fontana Extra Virgin Olivolja, ICA Crema di Balsamico, Gullök, Eldorado Salladsost, Lätta Lätta, Mars Mars, Körsbärstomater, ICA Grön Sparris, Blomkål (Fryst), Bakad Potatis (Äts med Skal), Jensens Bofhus Spareribs, Citronsaft. Dinner: Avokado, Duc de Coeur Creme Caramel, Rädisor, Falkenberg Seafood Varmrökt Lax, Falkenberg Seafood Kallrökt Lax, Ägg, Garant Fikonmarmelad, Dansukker Strösocker, Kungsörnen Kruskakli, Jordgubbar, Skåne Mejerier Filmjölk 3%, ICA Smörgåsgurka, Körsbärstomater, ICA Salami Milano, Castello Danablu, Arla Port Salut, Salta Kex, Lätta Lätta, Pågen Lingongrova (36g), Citronsaft. more...
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2501 kcal
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Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Muminballe's Weight History
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