Weigh In record (no journal entry) for 31 March 2024
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76 kg
Lost so far: 2.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 46.02g | Prot: 32.42g | Carbs: 80.15g.
Breakfast: Ovo Mexido, Pão Francês sem Miolo, Café com Leite Integral. Lunch: Yoki Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido), Abobrinha Refogada. Snacks/Other: Lay's Batata Lisa Frita Sabor Creme de Cebola, Habib's Esfiha de Carne. more...
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Gaining 0.1 kg a Week
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Izabelcarmo.adv's Weight History
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