lucianamamartins12's Journal, 31 Mar 24


View Diet Calendar, 31 March 2024:
1566 kcal Fat: 67.25g | Prot: 87.52g | Carbs: 149.82g.   Breakfast: DIA Maçã, Regina Queijo Coalho Espeto, Plus Vita Pão Integral Artesanal. Lunch: Carne de Porco Assada, Barilla Gravatinha. Dinner: Leite (Leite Integral), Bauducco Torrada Integral, Ovo Mexido. Snacks/Other: Verde Campo Natural Whey Shake Chocolate, Hershey's Chocolate Special Dark 73% de Cacau, Chokito Chokito (32g), Itambé Iogurte Natural Integral (100g). more...
1806 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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lucianamamartins12's Weight History


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