Weigh In record (no journal entry) for 31 March 2024
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 33.09g | Prot: 58.04g | Carbs: 95.36g.
Breakfast: Sambal Goreng, Ikan Asin, Labu Air, Nasi Putih. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kroket, Cumi-cumi, Susu Kedelai, Tahu Kukus, Santan, Telur Rebus, Nasi Putih. more...
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Losing 1.2 kg a Week
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wida ranggani's Weight History
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