dianakapichnikova's Journal, 31 Mar 24

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Weigh In record (no journal entry) for 31 March 2024

54.2 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2024:

1601 kcal

Fat: 56.09g | Prot: 50.11g | Carbs: 224.11g. Breakfast: ВкусВилл Рогалик Сдобный с Вишневой Начинкой. Lunch: ВкусВилл Крем Суп с Брокколи и Говядиной. Dinner: ВкусВилл Паста с Лососем в Сливочном Соусе. Snacks/Other: ВкусВилл Лепешка с Картофелем и Грибами, ВкусВилл Гребешок с Корицей. more...

2595 kcal

Exercise: Hiking - 4 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 0.6 kg a Week

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dianakapichnikova's Journal, 31 Mar 24

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