Weigh In record (no journal entry) for 01 April 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 65.29g | Prot: 65.78g | Carbs: 327.62g.
Breakfast: Lidah Kucing, Kerupuk Putih, Tumis Labu Siam, Nasi Putih, Pepes Tongkol. Dinner: Qtela Keripik Singkong Balado, Kerupuk Putih, Diamond Sari Buah Sirsak, Marjan Squash Orange, Inaco Nata de Coco, Nutrijell Jelly Shake, Tumis Kacang Panjang dan Tempe, Ikan Tongkol Goreng, Tahu Isi. Snacks/Other: Kue Nastar, Lidah Kucing. more...
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Losing 0.4 kg a Week
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aini_nurul's Weight History
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