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Гр 93
Тал 70
Ж 101
Л 60
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69.4 kg
Lost so far: 7.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 33.69g | Prot: 67.89g | Carbs: 140.49g.
Breakfast: Умные Сладости Зефир, Каравай Хлеб Рижский, Яйцо. Lunch: Шаурма с Курицей. Snacks/Other: FITKIT Protein Cake Фисташковый Крем - Pistachio Cream. more...
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Gaining 4.9 kg a Week
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