Don Gano's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
119.4 kg Lost so far: 33 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
960 kcal Fat: 8.62g | Prot: 130.50g | Carbs: 80.16g.   Breakfast: Куриное Филе, Макароны Отварные. Lunch: Куриное Филе, Макароны Отварные. more...
325 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 10.5 kg a Week

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Don Gano's Weight History


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