Weigh In record (no journal entry) for 01 April 2024
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 27.74g | Prot: 64.21g | Carbs: 86.22g.
Breakfast: Помидоры, Premialle Фета, Яйцо, Овсяные Хлопья. Lunch: Healthy Choice Mix Protein Slim, Простоквашино Молоко 1%. Dinner: Тунец в Воде (Консервы), Свекла Вареная. Snacks/Other: Сыр Голландский, Milka Молочный Шоколад, Помидоры Черри, Premialle Фета, Лаваш. more...
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Gaining 0.7 kg a Week
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Angelone2018's Weight History
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