Weigh In record (no journal entry) for 01 April 2024
|
74.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 28.04g | Prot: 27.11g | Carbs: 18.30g.
Breakfast: Lac Lélo Queijo tipo Quark Light, Italac Leite Semidesnatado A2, Ovo Mexido, Cafezinho. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatisartori's Weight History
|