Weigh In record (no journal entry) for 01 April 2024
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98.4 kg
Lost so far: 15.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 21.51g | Prot: 26.47g | Carbs: 105.96g.
Breakfast: Mamão Papaia, Clara de Ovo Cozida, Matilat Requeijão Cremoso com Queijo Matilat, Ovo Cozido, Wickbold Pão Integral Girassol e Castanha. Snacks/Other: Rei do Mate Pão de Batata com Requeijão, Tachão Bananinha sem Açúcar. more...
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Gaining 1.8 kg a Week
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mvelani1's Weight History
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