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Tagkido
Journal
01 Apr 24
Tagkido's Journal, 01 Apr 24
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Seriously, a single “date” causes a spike like this. Movie popcorn (with no extra butter), an Icee, and grilled shrimp salad.
84.5 kg
Lost so far:
4.1 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
Gaining 5.1 kg a Week
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