Weigh In record (no journal entry) for 07 January 2024
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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621 kcal
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Fat: 7.60g | Prot: 27.95g | Carbs: 108.05g.
Lunch: Star Ragu Funghi Porcini, Rummo Rigatoni N.50. more...
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Gaining 0.0 kg a Week
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