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BB Bella
Journal
12 Dec 15
BB Bella's Journal, 12 Dec 15
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Weigh In record (no journal entry) for 12 December 2015
70.8 kg
Lost so far:
0.5 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2015:
2435 kcal
Fat: 55.23g | Prot: 42.93g | Carbs: 445.49g.
Breakfast:
Ikea Haferkekse.
Lunch:
Galiamelone, Mehrkornbrötchen.
Dinner:
Zucker, Basmati-Reis, Esskastanien, Schokobrötchen.
Snacks/Other:
Macarons.
more...
2364 kcal
Exercise:
Shopping - 2 hours, Grocery Shopping - 1 hour, Working - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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BB Bella's Weight History
View Complete History